Tag: health
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What Does a Resilience Specialist Do? with Dr Lizzy Bernthal
Resilience is often misunderstood, but crucially important. It’s the skill that helps us to endure and overcome the most difficult challenges we face in our lives. But as Lizzy explains, we show resilience everyday, even when we get out of bed when we don’t want to.
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What Does a Psychotherapist Do? with Suzanne Allies
The UK’s mental health has been steadily declining since 2016, though seeing a psychotherapist is still seen as a luxury rather than a necessity.
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What Does a Chronic Pain Coach Do? with Narinder Sheena
If we break an ankle, there’s pain and physical evidence of the break in the x-ray. But what happens if we’re in pain and there’s no injury?
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What Does a Doula Do? with Cheryl Griffin
Heard the word doula, but not sure what it means? Where midwives and doctors are there for the medical needs of someone in labour, a doula is there for the emotional needs – something often neglected in our increasingly medicalised world.